New Location...

Massage and Nutrition consultations now available from Ginger Natural Health St Albans.  Introductory offers available!

 

sun-hand.jpg

Ready to change the way you feel - for good?

PuraVida is a revolutionary fitness, health and lifestyle company with a unique philosophy based on evolutionary principles.

Discover your full potential by making small changes for big effects!
Nutrition > 

Providing life changing fitness coaching to get your body and mind back in shape. PuraVida offers bespoke personal fitness training to get you fighting fit, lean and energised, personalised nutritional diet programs to optimise your performance at work and play, and deeply invigorating and rejuvinating massage to release stress and tension.

Pick your kind of program from a one off massage to a 12 week turnaround package working on everything from your running posture to your kitchen cupboard contents. Alternatively join us on one of our workshops or go the full distance and Escape with us for a full immersion experience on one of our luxury fitness holidays.

Nature spent millions of years perfecting the human body and in just a few decades the daily grind of office work, stress, fast food and pollution have left the human species in decline. It is time to fight back with some seriously natural health and fitness training!  

Twitter

News & Events

VIVOBAREFOOT Running - Coaching you back to your natural state.

Many people have thought of the barefoot running movement as a 'fling off your shoes and go running in the grass' type activity ...

Contact

call: +44 (0)203 463 9216

email: info@puravidahealth.co.uk