Swiss Escape - Pure Mountain Luxury
- Hidden Dragon - Switzerland
PuraVida Pure Mountain Escapes are designed to help you get back on track with your fitness, health and wellness, using the natural environment of the Swiss Alps to provide the perfect natural training ground. We combine a fitness regime that teaches you fundamentals in natural movement that will really get you fit fast, with enticing gastronomical delights that are all perfectly designed to provide optimum nutrition for the activities of the day. Adding PuraVida's unique tension releasing massage will ensure you let go of any long held tensions or stress, whilst helping your body recover optimally from the fitness activities.
Using our three pillars of health we will ensure that an Pure Mountain Luxury week away with us leaves you feeling inspired, fitter and with a renewed sense of wellness. We want you to feel great just being alive! Come and Escape with us to the Hidden Dragon...
Your Pure Mountain Luxury Escape includes:
- Exceptional standard of coaching tailored to individual fitness levels and requirements.
- Physical activities incorporating natural movement to enhance posture and increase range of movement.
- Fitness coaching in the core fundamental movement patterns of human beings - the ones that get you fit fast!
- Unique, life-changing philosophy encouraging a holistic approach to stress free living.
- An education in eating based on scientific fundamentals and nutritional facts.
- Gastronomical experience in healthy eating based on local, organic produce, guaranteed to satisfy after a hard day's training.
- Personalised support, where needed, to complement the PuraVida nutrition program (121 nutrition counselling).
- PuraVida touch therapy - tension release massage.
- An education in how to live well and maintain the benefits of your hard work with us when you get home.
- Lots of pampering and luxury to reward your efforts!
- Access to post holiday support from PuraVida for training, nutrition and massage work, and lifestyle management